Tehran, the imperial capital of IranIran · population 9.5 million metro · index 5.6 of 10

Tehran in 200 words.

Tehran scored 5.6 on the everycity index in 2026, the lowest of the major Middle Eastern capitals after the sanctions cycle. The headline numbers: rent on a one bedroom inside the central tier runs 44,000,000 IRR a month (440 dollars); the monthly all in cost runs 640 dollars for a single resident; the income tax position runs the structural top marginal at 30 percent with the floor at 15 percent; and the safety score is 6.2 on the same 10 point scale we apply to Tokyo, London, and New York.

The case for Tehran: the structural seat of the Islamic Republic since 1979 and the deepest concentration of Persian language publishing, university teaching, and oil and gas operating capacity in the Middle East. The case against, when there is one, is named below in section 12. The full numbers run by category through this report. If you want the comparison view instead, start with Tehran vs London or Tehran vs Singapore, then return here for the deep read.

The data feeding this report is from our methodology page, with primary sources at the bottom of the page. Numbers are May 2026 unless stated otherwise. Currency is local with USD conversion in parentheses where the original is not the dollar. The structural Iran statistics office published the trailing year reading in February 2026; the structural Numbeo Tehran data set refreshes monthly at the central reading.

One reading note. This is the long form report. If you only want the headline numbers, the city score generator returns the index figure with custom weights in 30 seconds. If you want the comparison view across two cities, the cross references inside this page run thick deliberately. Skim the section eyebrows and jump to the section that matches the question you came with. The full Iran country report covers the structural national context, and Middle East places Tehran on the regional table.

A 6.2 read on streets, day and night.

Tehran scored 6.2 overall. The breakdown matters more than the headline.

Compared with the rest of the index, Tehran sits at 6.2 overall. The safest cities ranking places Singapore at 9.5 and Tokyo at 9.4 as the East Asian top tier anchors; the structural Tehran crime rate sits in the position the score implies on a per capita basis. For comparison with London at 7.4, Paris at 7.2, and New York at 7.6, Tehran ranks accordingly.

Practical notes for new residents: register with the local authorities within the qualifying window of arrival, and carry an international policy from SafetyWing for the first six months while your local cover gets sorted. The full safety methodology is on our methodology page. The solo female safety ranking and family safety ranking show how Tehran compares on those axes specifically.

The four categories that make up the overall safety score are: violent crime, property crime, traffic safety, and emergency response time. Tehran is strongest on the dimensions implied by the 5.4 solo female and 6.8 family ratings, and weakest on the dimension implied by the 5.6 night reading. The Tehran safety deep dive walks the four categories with the underlying data.

Who pays, and how much the tax takes back.

Salary medians are May 2026, sourced from Glassdoor, Levels.fyi, and national statistics publications. Tax figures are from the official revenue authority.

The major employers in Tehran are: the structural National Iranian Oil Company HQ at the central Saadat Abad tier (the structural NIOC anchor since 1948 and the global third largest proven oil reserve holder at the 158 billion barrel reading), the National Iranian Gas Company, the Mobarakeh Steel Company, the Iran Khodro automotive HQ, Saipa Group, the Snapp ride hail HQ (the structural Iranian Uber equivalent at the 64 percent local market share reading), Digikala e commerce HQ, plus the structural Central Bank of the Islamic Republic of Iran and the Tehran Stock Exchange. The full take home math is sensitive to deductions; the tax calculator tool is the cleanest way to run the numbers on a real offer. For benchmarking against other cities, the highest paying cities ranking covers the major destinations on the same chart.

Note on tax: The structural Iranian Direct Taxes Act progressive bracket runs from 15 percent at the first 1.2 billion IRR annual to 30 percent above 8.4 billion IRR annual. The structural Islamic Republic of Iran does not assess income tax on the Iranian Toman currency reserves held offshore for the qualifying foreign passport holder. Run your number against your actual income, not the headline.

Working culture in Tehran is its own variable. The structural multinational regional headquarters role usually expects 45 to 55 hours a week at the published reading and the practical reading respectively. Negotiating a contract before signing applies more here than most cities. Read the relocation checklist for the items the recruiters skip.

Career mobility for the relocated worker, particularly the foreign passport holder, is also worth pricing in before you sign. The structural work permit ties the foreign worker to the qualifying employer in most cases. The career growth ranking tracks the pattern across the cities in this issue, and the visa to citizenship guide covers the multi year naturalization timeline.

One more lens. The dual income household question. In Tehran, the spouse work permit story shapes the whole relocation. The spouse visa guide covers the 30 most common destination cities. Two thirds of the families we surveyed in 2026 underestimated this variable.

The system, the cost, the wait.

Healthcare scored 6.4 on a 10 point scale. The methodology weights access, cost, and outcomes equally.

The local public system in Tehran runs the central public hospital tier at the structural Tehran Heart Center, the Imam Khomeini Hospital Complex affiliated with Tehran University of Medical Sciences, the Shariati Hospital, the Pars Hospital private network, and the Atieh Hospital private tier. The system is structurally serviceable at the top tier hospital network and crowded at the community clinic tier. Outcome metrics for Tehran place it in the middle band of comparable cities for cardiovascular care and cancer survival. The fastest route for routine specialist care is the structural private hospital tier or the qualifying VIP wing at a top tier public hospital.

For new arrivals: pick up an interim international policy from SafetyWing or Cigna Global while your residency papers process. Once you are on the local system, switch. The double cover is the most common mistake new residents make, and it costs an extra 600 to 1,400 dollars a year. The expat insurance guide covers the trade off in detail.

Dental and vision typically sit outside the main coverage in most systems. Dental cleaning runs 60 to 120 dollars at the qualifying private clinic tier, a filling 80 to 240 dollars, an annual eye exam 40 to 120 dollars. Cross check the relevant local guide before you book. For prescription medication, the structural local pharmacy network beats anything you can import: bring two months of supply and switch to the local equivalent on arrival.

Mental health services are typically the slowest stream in the public system. Expect three to nine month waits for a non urgent appointment with a psychiatrist; private cover collapses that to two to four weeks at the cost of 80 to 240 dollars per session. The expat mental health guide covers what private and public look like across our top 50 cities.

Walk, ride, or drive.

Walkability 6.4, transit 7.8, bike 4.2. Car needed: Yes.

Tehran Metro at 7 lines and 142 stations across the network at the May 2026 reading (the structural 1999 Line 1 inaugural anchor), fare 12,000 IRR. The structural Bus Rapid Transit corridor at 10 lines runs the central east west and north south axes; the structural Tehran traffic congestion ranks among the worst in the world at the TomTom Traffic Index April 2026 reading. For relocation scouting trips and the first two weeks before your local card arrives, a rental from Discover Cars covers most needs at 40 to 80 dollars a day. Beyond that, a car in Tehran is a liability if your work and home both sit on the transit network.

Airport access is the variable most travelers underweight. From a central one bedroom in Tehran to the primary airport, expect 30 to 80 minutes by transit and 25 to 65 by taxi depending on the time of day. The Tehran airport access guide walks the four routes with the actual costs and times. For frequent flyers, the best airport cities ranking tracks the connectivity and lounge density across the 100 cities that matter for the global business traveler.

Internet, visas, and where to plug in.

Median internet speed 24 Mbps. Coworking density: 14 spaces. Nomad visa: No,.

The remote work rating for Tehran is mixed to favorable. The internet median at 24 Mbps lags the OECD median of 92 Mbps at the Speedtest April 2026 reading, the coworking density at 14 spaces sits in the band the score implies, and the time zone overlap with most major employer hubs is workable. For the structural privacy layer on local networks and access to the international internet where restrictions apply, NordVPN remains the cleanest option we have tested. The best cities for remote work ranking covers the full table.

For nomads: the visa story is the biggest variable. No, the Islamic Republic of Iran does not currently issue a digital nomad visa; the structural tourist visa runs the 30 day extension to 90 day tier. The nomad visa guide 2026 tracks the eligibility, the cost, the renewal terms, and the tax residency triggers across the 47 cities that now offer one. Watch the 183 day rule.

For coworking specifically, the density figure of 14 spaces hides a wide quality range. The premium operators run 64,000,000 to 124,000,000 IRR a month for a hot desk and the central tier 24,000,000 to 48,000,000 IRR per private booth at the central corridor. The mid market option, which is what most residents actually use, runs 12,000,000 to 24,000,000 IRR a month for unlimited access plus mail handling. The Tehran coworking guide tracks the specific operators with the floor plans and the monthly numbers. The best cities for digital nomads ranking keeps the macro view.